![]() We can transform ourselves from the thick of our negativity into the freshest/brightest version of our SELF if we allow ourselves to expand our vision and create a wider loving perspective so as to not get stuck in the micro world of the problem. And just as the breath precedes movement by a microsecond in VINYASA, so can we precede the stress peak by choosing to hold the storm with awareness. we’re heading down the stress/anxiety/fear rabbit-hole storm. So how do we counteract this positively charged electromagnetic field that we’re constantly exposed to? We ought to balance the equation out and bring in more of the negative ion goodness biz.Īside from the fact that negative ions produce all sorts of healing reactions in the body, negative situations can also be a positive! Let me explain myself: whenever we are stuck in the thick of our negative tendencies, we have the chance to catch ourselves and say ahá! Here we go again. Air-conditioning systems, fluorescent lights, paint, TVs, and air pollution are a few other positive ions generators. If you’re reading this post it’s because you’re probably holding or are in front of a positive ion creating device such as a cell phone, computer, or some sort of electronic apparatus which, unfortunately, when used during long periods of time, can be harmful to the body, especially to your immune system and mood. In short, when it comes to ions, a positive is a negative and a negative is a positive. We inhale the negative ions-also present in forests and mountain air- and once they reach our bloodstream, they produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our energy. ![]() Waterfalls, rivers, rain, and seas contain negative ions that create all sorts of healing reactions in the body which is one of the reasons why we feel so good when we expose ourselves to these magic forces of crashing water. Although, if you were looking for confirmation, you’ve come to the right place.” How To Create Negative Ions “We don’t need science to tell us how good it feels when we jump in the ocean, dive under a waterfall, climb to the top of a mountain or take a hike under the trees.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |